Health Food

Nourishing: my two new favorite health food obsessions.
1. Quinoa: Pronounced Keen-wa, this a delicious grain-like thing (I know very little about food and less about cooking, fyi) that is full of nutrients and protein, can be used in place of rice anywhere you might put rice, and doesn't even count as a carb. I learned about it from my far healthier, Berkeley-living, vegetable-growing, organic-food-eating, marathon-running sister who is still completely edgy and cool, but can teach me about healthy stuff when necessary. It is terrific on salads and actually turns them into a meal, to which even my Jets-loving, meat-eating, non-health-food-trusting TT can attest. (He asked me to point out here that he does run regularly, so as not to be misrepresented as a football-watching coach potato.)
2. Kombucha tea: this is a bizarre tea grown from a floating living organism-thing that looks like a huge mushroom and has lots of super-healthy enzymes and probiotic powers. All I know is, drink one and it feels like sonic caffeine on a perfect time-release program with no crash--it lasts literally all day. The gingerberry one even tastes kind of good. Like all good things except sugar, I don't think you're supposed to indulge in this when you're pregnant.

Neutral: tofu.
Yes, tofu is very good for you and as I am now forced to eat it regularly because Isabel eats it all the time but never gets through half the package in the 5 allotted days and otherwise it would go to waste, I have discovered that it can be okay...meaning, it tastes like soy sauce if you saute it in soy sauce, and etc. But I'm sorry, I just can't give this gummy little substance more than a neutral. Maybe it's just me and my horrible cooking.

Depleting (for me, anyway): egg whites.
I know these are supposed to be healthy and I used to like them. However, now that Isabel eats egg yolks 4-5 times a week (I go with what works and pray she doesn't get bored), what am I supposed to do? I eat the hard-boiled whites 4-5 times a week, standing in the kitchen and making silly faces at her as I shove them in my mouth and call it lunch. Just thinking about them right now as I type makes me want to hurl, but fast forward to lunch time and guess what I'll be doing. So while others are free to enjoy their egg-white omelettes and feel healthy and virtuous, on my list they've been denigrated to depleting.

fantastic music

Yesterday we went to a concert and had a total blast. The artist is an old friend from college, and I have been a fan of his music since sophomore year (that's 1989 if you must know). We danced our asses off, rocked the mosh pit, sang every word, and whooped at the top of our lungs after every song.

Now, don't think that my husband* and I have changed our early bird ways: this concert was at two in the afternoon and the mosh pit was 4 feet high, max. And it was AWESOME. Justin Roberts, after years of making amazing music for grown-ups on his own and with the acclaimed indie group Pimentos for Gus (which included one of my best friends in the world Tracy Spuehler--more about her in a different post), began his illustrious children's music career when he was teaching at a Montessori school in Minneapolis (to make money to support his music career). For fun, he began writing some of his own songs for the kids and casually recorded several of them as a Christmas present for friends. Let's just say, they were amazing and it caught on.

Many awards, country-wide tours, one great Today Show appearance and several TV videos later, he has 5 children albums and is a huge success. Here is how terrific these albums are: I have been listening to them for YEARS. My child (who already loves the music) is not quite ONE. This is no Wiggles--it's smart and incredibly fun music that parents love as much as the kids. Great Big Sun, Yellow Bus, and Meltdown are my favorites.


*Henceforth, I will refer to my husband the way I first plugged him into my cell phone when we started dating: as TT. This stands for Testosterone Tommy and was inspired by actual events which, trust me, is a very good thing. That is, if memory serves...we do have a new toddler in the house after all.

Drunken Sailor

What I've been doing the past week:

Hanging out with these two goofballs...




...one of whom is now officially walking at 11 months, i.e. lurching about wildly like a drunken sailor, ready to tumble at any moment and hit her head on the nearest table leg, toy, kitchen appliance, cat, you name it. (The other one has been officially walking for quite some time now, although I've seen him stumble like a drunken sailor once or twice as well.) It's heaven in some ways--she got her first real pair of shoes yesterday and she's so adorable in them it's almost blinding, like staring at the sun--but MAN it's busy. If she's awake, that's it, she takes 110% percent of my focus at every moment she isn't strapped into something.

Do people really have more than one of these things at a time??

sherrybaby

Sherrybaby is a powerful, raw, and wrenching film that I believe does an excellent job revealing what childhood sexual abuse can do to a person, and one of the painful paths on which many victims of this abuse can find themselves. For me, the two father/daughter scenes explain the rest of the movie. And Maggie Gyllenhaal's performance is incredible.

Please stay tuned for more about Vision Casting, LLC and the Blackbird Feather Fund, two bright, beaming lamp-posts for women on this dark and lonely road.

"You better knock, knock, knock on wood."

Many people in my life know that I have a bit of a 'thing' for knocking on wood. Not a casual 'tap on the table' kind of thing. Not a relaxed 'I'll just knock on my head as a joke' kind of thing. More of an 'I'll leave the person I'm walking with even if they are someone I don't know well and am (or was) trying to impress, cross a busy city street against traffic, step directly through the dog poop infested pachysandra circle and knock on an ailing New York City tree' kind of thing.

So, I'm working on it. I'm a bit superstitious about other things too--I don't walk under ladders, I'm no fool, although I make an exception for fire-escape ladders because they're everywhere and I'd have to leave town--but mostly it's all in the same neighborhood: I don't want to jinx things, I don't want to tempt fate.

Although I haven't actually seen "The Secret" yet (I will ASAP), I have been spending a lot of time lately talking about it and thinking about it, and I have come to believe that there is tremendous power in directly asking the universe for what you want, in positive energy, in faith. After years of working on self-help books, you'd think I'd know this, and I did know it enough to talk about it before--but not enough to feel it. Otherwise, why would I be so afraid to say anything positive without canceling it out with a knock?

I have discovered that all of my superstitious leanings exist to counteract any positive thinking I might do. "I haven't had the flu in three years...knock on wood." "My computer has never crashed...knock on wood." "Isabel is very healthy, thanks...KNOCK ON WOOD." And as silly as it all sounds, this way of thinking is a poison that spreads everywhere. One example: I keep a notebook of Isabel's eating and sleeping schedule each day, and usually once she's down for the night, I'll write in tomorrow's date...but I always pause, wondering, is this a good idea? To just assume that she will be alive tomorrow? And that feeling is not good.

So I am going to stop the madness. I am going to realize that people aren't sitting in their houses, car keys in hand, just waiting for me to exclaim that there's surprisingly little traffic on the road so they can scramble into their cars and hightail it to where I'm driving. It's not the case.

If your thoughts play a large part in determining your destiny, which I believe, then I am going to shake off my fear of positive thoughts. I will think them and I will embrace them. I think--no, I know--it will go well.

The Twelve Year Honeymoon is Over

Ode to Kitty

He used to be the king,
So it really is a shame.
Now he doesn't rule a thing
And we know just who's to blame.

She's up early in the morning
And sometimes late into the night.
She squawks without a warning.
It simply isn't right.

Life used to be relaxing,
But now his days are long and tough.
Her attention can be taxing
As she tends to play quite rough.

She loves to tug his ears
And smack him on the face.
She plays on his darkest fears
And there is no hiding place.

When he's stretched out in recline
She spreads her arms out wide,
Careens like Frankenstein,
And body-slams his side.

He lurks behind the door
But it is to no avail.
She hurries back for more
And trods upon his tail.

Each night when she finally goes
He accuses and complains.
But despite it all,
I hope he knows
We love him just the same.

Well, maybe not quite as much as we used to.

Striving for Imperfection

A few weeks ago I wrote my first blog post, making the switch from long-time editor to first-time writer. I was chomping at the bit to do it, but still it wasn't easy--I had to constantly fight the editorial impulses that are my second nature at this point, little dams that kept coming down and down, over and over, in their attempts to staunch and correct the words that were trying to pour out of me.

Because I was attending Jennifer Lauck's writing workshop when I began this blog, I had the wonderful opportunity to read my first post and receive her feedback (and the group's), revealing for me quite clearly the yawning chasm of difference between an editor (me) and a writing teacher (her). That night, I revised my piece considerably, and now I am actually happy with it. It fits now, it's just what I wanted to write, and it feels good. EXCEPT: I can't post it. I'm not allowed. I must let that first draft--cluttered with all of those clunky sentences I've cut or changed, missing all of the details and additions that really brought the piece home--sit there like a big pile of dirty dishes, a river of spilled milk, a boil on the face of my shiny new blog.

Because that is part of my work now: to unleash the picky editor in me, to unlock the doors of my own creativity that have been closed for years in service to the creativity of others. I love editorial work and will continue to do it, but I will no longer be defined by it. And I am profoundly lucky to have supporters who are helping to shepherd me through this transition, and who are not afraid to give me the kind of tough lessons I have dished out myself from time to time. Blogs are not meant to be perfect. You cannot post your revision--just move ahead with the next post and don't look back.

Now, one might accuse me of cheating by even writing this post, but hey, I'm not supposed to be perfect, and I didn't mention a single specific change in my revised piece...like how the beginning is totally different and much better now. And so far I am still posting with dictionary.com open at all times in the next window, but it's only been two weeks. Give me time and I'll keep working on letting go.

Plus, Carrie Link is linking to my blog today, and I certainly couldn't have my most recent entry be a haiku, could I? Yikes, that would never do!

Haiku for Belly in her stroller

Busy little crunch
Of Cheerios in your mouth.
For me, pure sweetness.

Simple Pleasures

Isabel and I spent the weekend in one of my very favorite places--the company of women. And on Saturday, dear friends of my dear friend gathered for brunch to celebrate friendship and her nuptials, coming this summer. Her 12-year old son has some change to swallow, but he is happy for her. It's been a long road for this amazing woman.

One of her friends--the beautiful artist friend I have met several times throughout the years--was buzzing with excitement over a gorgeous ring she had been obsessing about and finally bought at an estate auction house the night before. A large rectangular aquamarine sat confidently in a boxy, stacked gold setting that looked perfect with her long fingers. One look at that arresting, watery stone, that lovely muted gold, and you knew there was a rich history there. Although she got a great deal on it, it was not an easy purchase for an artist to make. But there was no buyer's remorse here: her smile sparkled brighter than the ring. She explained it this way:

Several months ago, she was browsing around an herbal wellness store with a friend who is a homeopathic doctor. She was casually sampling various scents when she came upon one that made her giggle and smile automatically. She smelled it again, and then went to put it back down with the others. Her friend immediately stopped her, asking why she would put back something that made her react that way? How could you ignore a reaction like that? So she realized something: the scent of grapefruit made her giggle. And since then, she has made an effort to buy grapefruits and the occasional grapefruit shampoo, or cream, or whatever to make her smile.

This artist makes jewelry and spends a great deal of time with beads. Recently, she realized that aquamarine did the same thing to her as grapefruit: it made her giggle. She thought many stones were beautiful, but for whatever reason the attraction was stronger with aquamarine--it worked with her chemisty, it made her happy.

So when she saw this ring, she fell in love. She figured out the money. She visited the ring, and counted the days until the auction. She wore an aquamarine bracelet to attract the ring to her, to make her hand seem a welcoming home. The old couple standing near her heard the story, and routed for her all the way. And as nervous as she was, she made herself keep bidding and made it happen.

What she didn't say, but I knew, was this: she learned about this auction house because of a heartbreaking family tragedy, and most of the time she spent there was very painful. The day I saw her, yesterday, was the one-year anniversary of this family tragedy--a very painful day. But we didn't talk about that at this bridesmaids brunch. Her finger sparkled with a blue-green light, a talisman that was not about materialism, but survival. Not about jewelry, but about finding strength in beauty and joy in something simple and precious.

I can't stop thinking about this ring and what it represents. How easy it seems but how hard it can be to find and hold our simple pleasures, to gather them around ourselves so they are there when we need them. Today, I was singing and dancing with Isabel to Lyle Lovett's album 'I Love Everybody.' I adore this album. I know every word, every note, every nuance of every chorus. I saw him in concert when he toured for this album, many years ago. And I asked myself: why is this the only Lyle Lovett album I own? How can I have ignored how happy it makes me? So I am going to buy more. And I am going to listen.

Eyes Wide Shut

I usually try to take the very best care of my daughter I can. Usually, but not always. Those moments when I bump up against my own limitations as a parent are certainly not my proudest, but so far they are not consuming me with guilt either. I don't want to passively accept my limitations--I always want to work to grow past them--but I do strive to accept myself in all of my flawed humanity, and I know that my parenting will be as flawed as the rest of me is.

Today I might continue with my work just a few minutes past when I should, as she sits waiting for me, awake in her crib. Just one more email honey, I'll be right there. Or I will reach for a baby food jar because I was too busy watching Grey's Anatomy last night to make her something better. I know this is pretty innocuous, but give me time...it will segue directly into parking her in front of the TV for hours on end as she noshes on fast food. Add a few more years to that and I'll really be ready to screw her up.

But I do try. I am decently careful and picky about what I feed her, what I read to her, what she plays with. I educate myself on what to expect, what to encourage, how to entertain and educate at the same time. But I bumped up against a thick brick wall of my own limitations today.

I am a big fan of Michelle O'Neil's blog and think she is an incredible parent. I've been reading her concerns about the dangers of vaccinations, following her links to more information, reading about it and discussing it like the concerned parent I fancy myself to be. My daughter has been getting her vaccines regularly, and has most of the big ones coming up in the next 6 months.

So I went to her check-up today armed with questions: How much mercury is in these vaccines? Why must they be given all at once like this--can't we space them out? How necessary is it, really, to pump my baby full of so much poison? My doctor, an intelligent and kind young women, respectfully addressed each question: only one infant shot has any mercury at all, and it's almost none; spacing them out just gives the baby more pain and more frequent side effects; most people feel it is a good idea to protect people from these life-threatening diseases.

And instead of challenging her, asking for more details, more specifics, following up in ANY way, I smiled and breathed a big sigh of relief. Phew! Okay, great, thanks for indulging me, see you in a month, have those needles ready! Pushing the stroller home, I realized: I did not ask those questions to get more information or even to protect my daughter. I only asked them so I could feel better. I wanted her to say just enough for me to feel okay about them, to not have to worry about things I don't understand, and I was very happy that that is exactly what she did.

So, limitless love, but limited parenting. Even as I write this, I still feel relieved, I still plan on proceeding with the vaccines just as they tell me too. All I can say is that I will remember this moment the next time I feel judgmental about someone else's parenting decisions.